DIY Sunscreen and bug spray
Because I am always searching for healthy, affordable options, I have been wanting to experiment with some natural homemade products. Until recently, I have only seen recipes that required odd ingredients that didn’t seem easy to get. Or even worse, excessive steps that needed unfamiliar equipment. This combination turned me off and left me to wander the aisles of health food stores reading labels and sometimes purchasing things that I felt were overpriced and just didn’t deliver the promised results. Don’t get me wrong, I have also found some great products that I am happy to pay top dollar for. This past week I stumbled across two DIY recipes that I happened to have all of the ingredients for and that seemed really easy to make. Yay! I made a natural sunscreen and a natural bug spray. I have found both to be easy to make, effective, and affordable. Not only that, but I feel good about putting them on myself and my family.
Let’s start with the bug spray. In a 1 ounce bottle, I added 20 drops of lemongrass essential oil, filled the bottle halfway with witch hazel and filled the rest with filtered water. When I need to use it, I shake and spray. For people who live in ares known for ticks, you may want to add tea tree essential oil (20 drops). This can be used on pets too!
Now for the sunscreen. I used a recipe that I saw on Facebook by Earth Remedy. If you would like to see the original article with all of the variations, click here. This is the recipe I used:
- 1/2 cup of fresh aloe gel. I took it from my garden. I cut a leaf in half and scooped out the gel. I’m sure you can buy this gel at health food stores.
- 5 tbsp of coconut oil. This is the thick, white form used for cooking.
- 3 capsules of vitamin E oil (discarding the casing).
- 20 drops of carrot seed essential oil.
I mixed the above ingredients and placed them in a jar. As many of you know, I am really fair so I am trying this slowly. It worked well when I was out in the sun for 45 minutes. It was during a run so my face was sweaty and I wiped it a few times. I did get a little more sun than I would have liked on my face, but it worked great on my arms and shoulders. A few days later, I went to the beach. I started with this DIY sunscreen but I ended up using commercial sunscreen after a while. This is due to the fact that I hadn’t tested it for long-term use and I was in and out of the water a lot. As someone who has had melanoma, I don’t feel like I can fool around with this stuff.
Once I had all of the ingredients in my home, I would say that it may have taken me 25 minutes total to make both of these items. This is something that the kids can get involved in too. If you don’t want to let them help with the mixing and blending, maybe they can decorate the labels. If you are interested in purchasing essential oils, I highly recommend Mountain Rose Herbs. This is where I purchase most of mine from. They are high quality and this company is known for being environmentally aware. Just click on their name and it will take you to their website.
I would be really interested to hear how either of these work for you. I would also be interested to hear about anything you are making yourself that you find relatively easy to make and effective.
Balancing tip-Pick one chemically laden commercial product that you use on your body frequently and commit to switching it out. If you are pressed for time or just not interested in making your own products, there are plenty of excellent products on the market these days to choose from. Do a quick Google search and you are half way there!