Recharging

I went home this past weekend. It was my beautiful mother’s birthday. I didn’t realize how much I needed it. It is really easy for me to block out the fact that I miss my family. I stay busy by focusing on work and the needs of my kids. I love what I do, where I work, and the friends I have made, but there is nothing like hanging out with my family for a couple of days. They are the funniest people I know.

The trip was short and sweet and I was back into my routine in no time. I feel different though. I feel recharged. I feel supported. Most importantly, I feel a renewed connection to the people I have known and loved the longest. Because of this, I feel the need to make more regular visits to the Philadelphia/Cherry Hill area. In order to make this more cost-effective, I have decided to offer some services while I am in the area. I’m talking to a few different people about the details. So far, the services will include massage and Reiki treatments. There is also the possibility of a yoga workshop. I am shooting for the beginning of August and the plan will be to work for a few days and then hang out and relax for a few days. I love the idea of reconnecting with some old friends and clients as well as making new connections. I am excited about the possibility of recharging myself while supporting and helping others to recharge at the same time.

Once I have a firm date and location, I will start booking sessions. I would appreciate any ideas or feedback you may have.

Oops! I originally posted this without a tip! Nutritional tip #5-ginger tea. Ginger tea not only aids in digestion but helps to calm and ground us. I have found myself recommending it to quite a few people lately. It can been made fresh very easily. You take some fresh ginger root and peel about a half an inch of the outer skin. Slice the exposed area and place it in boiling water for a few minutes. Ta-da! Fresh ginger tea! You can strain it if you wish and add honey or agave to taste. Perfect for after dinner. Enjoy!